Oh My God I'm a Therapist

Episode Twelve: How Do I Practice Self-Care?

November 28, 2022 Dr. Janys Murphy Rising
Episode Twelve: How Do I Practice Self-Care?
Oh My God I'm a Therapist
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Oh My God I'm a Therapist
Episode Twelve: How Do I Practice Self-Care?
Nov 28, 2022
Dr. Janys Murphy Rising

Dr. Janys breaks down self-care for listeners into three parts: attitudes, activities, and affiliations. They review some of the literature on vicarious trauma, burnout, and compassion fatigue which is often a concern for helping professionals. If you have ever wanted a clear way to take good care of yourself, then this episode is for you! 

Music by Scott Holmes. Sound engineering by David Murphy Rising.

Support the Show.

Show Notes

Dr. Janys breaks down self-care for listeners into three parts: attitudes, activities, and affiliations. They review some of the literature on vicarious trauma, burnout, and compassion fatigue which is often a concern for helping professionals. If you have ever wanted a clear way to take good care of yourself, then this episode is for you! 

Music by Scott Holmes. Sound engineering by David Murphy Rising.

Support the Show.