In this episode, Dr. Janys shares why they have not been actively producing the podcast and reflects on the podcast so far, and what listeners can expect in terms of timing moving forward. She also shares some of the future topics that listeners can look forward to, including the next episode on self-care, which is essential for everyone during the holidays. Dr. Janys noticed that the enneagram episode was quite popular so they geeked out a little on being a type six.