Speaker1: I'm Dr. Janice Murphy Rising, and I am the host of Oh My God, I'm a therapist. This is an educational podcast for the therapy curious from folks that have never been to therapy to the seasoned therapist. If you have ever wondered what it is like to be a therapist, go to therapy or if you are in training to be a therapist, then this is the podcast for you. I'm delighted to share my two decades of experience with you, covering educational and therapeutic topics about how therapy works for you and that you can bring back to your own dinner parties, your own therapist, friends, or your own therapist to talk about. Join me, a licensed therapist every other week to gain perspectives and insight about therapy that I hope will help normalize and destigmatize therapy and therapy alternative approaches for everyone.